How do I Floss with Braces?
Keeping your braces clean and free from debris is extremely important to the integrity and health of your smile.
With all of the hardware that comes with braces (brackets, wires, etc.), there are many opportunities for food to hide and get stuck. While of course, you should continue brushing your teeth, there are many things that a toothbrush can leave behind. Flossing in between your teeth and braces brackets to remove the debris that gets stuck in hard-to-reach areas and helps prevent cavities, staining, along tooth decay and gum disease.
How to Floss Using a Threader
Expect flossing with a threader to take 10-15 minutes.
Step 1: Cut a 15 to 18-inch piece of waxed floss
Step 2: Fit the piece of floss through the threader loop about 4-inches
Step 3: For easy use, you can tie the floss to the threader loop to keep the floss from slipping
Step 4: With the threader pointing down away from the gums, push the threader under the braces wire
Step 5: Gently floss in between teeth and into the gum area
Step 6: Repeat the process through each tooth
How to Floss with Using Interdental Brush
Expect flossing with an interdental brush to take approximately 5-10 minutes.
Step 1: While in front of a mirror, position the brush in your hand just like you hold a pencil
Step 2: Gently slide the brush between each tooth approximately 12-15 times
Step 3: Slide the brush along each tooth surface 2-3 times
Step 4: Wash your brush in cold running water and store it in a clean place
Flossing with a Water Flosser
Expect flossing with a water flosser to take approximately 2 minutes.
Step 1: Fill the water reservoir with warm water
Step 2: Lean over the sink and place the water flosser in your mouth
Step 3: If there are different settings, start your water flosser on the lowest setting
Step 4: Aim the tip of the water flosser at the gum line and let water flow in between your teeth
Step 5: Once finished, be sure to turn off the water flosser before removing it from your mouth
Note: Be sure to keep your lips closed enough to prevent water from splashing out while using the device
You can also reduce the food that gets stuck in your braces by knowing the right foods to eat or avoid.
Blue Ridge Orthodontics is committed to helping you achieve a gorgeous lifelong smile and you can help by making flossing part of your regular routine! If you have further questions about how to floss with braces, our team is here to help.
If you are local to western NC and are considering orthodontic treatment, Blue Ridge Orthodontics offers free consultations.
You can also contact us at 828.585.6045 .