General Soreness
Your mouth may feel sore when you first get your braces on or after they are adjusted. For the first three to five days, it’s common for teeth to be tender when you bite down. Stick to a soft diet until your teeth don’t hurt when you chew.
Your cheeks, lips and tongue may become irritated for one to two weeks, too, as they become accustomed to the surfaces of your braces. Apply wax to your braces to reduce this feeling.
Sore spots can be relieved with a warm salt-water mouth rinse. Dissolve one teaspoon of salt in eight ounces of warm water, and rinse your mouth thoroughly. Applying Orabase – available at pharmacies and drug stores – to the painful area also may help. If the tenderness is severe, take acetaminophen (Tylenol brand), ibuprofen (Motrin, Advil brands) or whatever pain reliever you typically use for headache or body aches.
Visit our life with braces page for more helpful ideas.
Poking Wire
Using a pencil eraser, gently push the poking wire down – or place wax on it.